Solid Ground Wellness Group

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Crisis Resources

Crisis Resources

Crisis Resources

Solid Ground Wellness Group

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This Paramedics Week, we want to recognize and thank paramedics for the incredible work they do; often under immense pressure, unpredictability, and emotional strain.

Paramedics witness people on some of the hardest days of their lives. They move fr

To the nurses holding it together for everyone else while carrying so much themselves, we see you.

This week, and every week, we’re grateful for the care, compassion, calm, advocacy, and strength you bring into some of people’s hardest m

This Mental Health Awareness Month, our clinicians are spending the day doing cookie drop-offs for some of the first responders in our community 🍪

To the people who spend their days responding to crisis, holding it together under pressure, and carr

Sleep impacts everything - your mood, focus, relationships, and ability to cope with stress. And when it’s off, it can feel really frustrating trying to fix it on your own.

At Solid Ground Wellness, our clinicians are trained in CBT-I (Cogniti

There’s a difference between being informed and being flooded.

If you’ve been feeling heavier, more anxious, or emotionally drained lately, it might not just be stress -it could be vicarious trauma.

We’re not meant to absorb a con

Contact Us!

admin@sgwellnessgroup.com
226-217-3736